Ꮴacation is a very essential part of self care and mental health for everyone because we can take deep breaths and recharge while on vacation. Things are a lot different this year for everyone; no travel, no vacation. Usually at this time of the year, my family would have had one or two vacation. Last year, we ended our summer by taking a trip to Disney World in Florida and visited beaches in Clearwater and Tampa. The kids still talk about the trip because it was so much fun. We were hoping to have another fun vacation this year but have not been able to. Families everywhere are experiencing the same thing this year and some are planning to take road trips or have taken road trips because flying is not really safe right now. I believe every family should evaluate all the risks before they embark on activities outside of their home at this time.
Wednesday, July 8, 2020
Yellow floral Dress + Talking about self care
While we cannot go on vacation, we can do other things for self care like having a spa day at home or movie night with our loved ones. We can also pack a bag and go to a park to have a socially distanced picnic with our members of our immediate family and household. All we have to do is, get tasty and delicious snacks and healthy beverages and fruits and put on a bright summer dress like this one I purchased from Target a few summers ago and you are good to go. Do not forget to pack your hand sanitizers, sun screen and masks before you walk out the door. Thanks so much for reading.
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